The Sedona Method Review: Is It Just Hype?

This Sedona Method Review stems from my first experience with the course over 6 years ago. If you haven’t read anything before about the Sedona Method, this program is put out by Hale Dwoskin of Sedona Training Associates to help people achieve greater happiness, peace, success and well-being. This is achieved by “letting go” or releasing limiting thoughts, feelings and emotions that may be holding you back from the success that you deserve.

The Sedona Method was actually discovered by Lester Levenson in 1952, when ill-health and unhappiness finally spurred him on to turn his life around. His doctors had sent him home to die but within 3 months of discovering his new releasing technique, Lester was completely healthy and at total peace with himself and the world.

There are many self help products and tools available today that are designed to help you become more successful, happier and wealthier. One of the most powerful methods that we can utilize is mind visualization. It is also the most misunderstood and under-used techniques available. Once you learn how to visualize properly, it will transform your life in every way imaginable.

I’ve been pursuing personal development for 25 years, trying all sorts of different methods to improve my life. Some things have worked very well, and other things haven’t worked at all… but that could be because they just didn’t fit in with me. The one thing that has allowed me to chase my goals and achieve them is mind visualization.

I haven’t consistently used visualization over the years because I’ve been playing around with other techniques, but every time that I return to visualization I end up having another breakthrough in my progress.

After teaching many people the method over a 20 year period, he decided to formalize the Sedona Method into a structured program in 1973. Lester passed away in 1994, but Hale Dwoskin took over the company and was able to bring the program to many thousands of people, especially with the advent of the internet.

The story

As I stated above, this Sedona Method Review started 6 years ago when I was first introduced to it. I was already well and truly into meditation on the Holosync Program when Bill Harris sent an email recommending the Sedona Method. The Sedona Method actually compliments meditation very well, because it allows you to release any negative emotions that come up through meditating.

I still use the Sedona Method even to this day, although not as much as I did in the beginning. I find the beauty of this technique is that it is so simple and the results are faster than other methods of self help. I mainly use it now to reinforce and further increase the progress that I have made over the past 6 years.


One of the big pluses with this program is the 180 day money-back guarantee if you’re not completely happy with it. But keep in mind that this program started formally in 1973 and was around for over 20 years before that… so that’s almost 60 years total in action. That’s a great track record for any course, let alone such a tough market as personal development. It has the “runs on the board”, so to speak.

The course is packaged with 20 audio CDs and a 198 page workbook, allowing you to listen over and over to the recordings to absorb the material. And the workbook gets you to apply the material you learn and really EXPERIENCE to get the results.


At $298, the Sedona Method Course may be out of reach for some people. Just keep in mind that the results that you will get from this program far outweigh the price. And again, if it doesn’t bring you the results you hoped for, you can return it for a full refund. Also, as for any effective program available, you will need to apply the material and do some real WORK to gain the results you want. The reality is that some people will fail straight away because they simply won’t do what’s required.

Click Here To Release Your Feelings Of Doubt, Fear And Anxiety

I personally have gotten a huge amount from the Sedona Method Program over the 6 years that I have utilized it, and I whole-heartedly endorse it. It is one of the most effective stress strategies around in my humble opinion. You’ve got absolutely nothing to lose with the 180 day money-back guarantee that they offer, and everything to gain. Thanks for reading my Sedona Method Review. Take care.